Home Emotional and Mental Health

Emotional and Mental Health

An open letter from a child who is now a parent, dedicated to all the parents…

  Dear Parents, Greetings!!! My age is 32 now. I became a father of beautiful daughter four years back. I am writing this letter because now, I can fully comprehend how it feels to become a parent, just like you.  It is magical. I am really enjoying my parenthood. I have also realized that only my daughter can give me an opportunity...

HOW TO DEAL WITH OTHERS’ EXPECTATIONS FROM ME?

EXPECTATIONS FROM ME
Expectations might push you towards your goal, but sometimes they hurt you. Yes, expectations hurt terribly. Well, the people expecting out of you might close to you.  It is because of the closeness with them; you want to fulfill their expectations. As a result, you get overburdened by those expectations. Eventually, what happens is you start believing in the notion...

13 practical reasons to unlock consciousness- the most blissful experience for mind and soul

Do you know most of us are sharing a common problem? consciousness: In today’s materialistic world of cynical realism, a sensitive mind often loses awareness in the present moment. It surrenders to people and situations by dancing to the tune of subconsciousness. As a result, not only what to think but your mind also loses control over how much...

Hard to break up with your social Environment? Here’s the Courage you need

Are you losing beautiful people in the process of pleasing the social environment? A renowned musician Bob Marley once said: Truth is everybody is going to hurt you: you just gotta find the ones worth suffering for. So beginning with, let’s meet the people surrounding you indigenous to distinct environments: We’ll start with the most essential sphere... Personal Environment: Generally, the people from this domain...

Boring life? 4 super effective ways to break the monotony

Kind attention: Read if your fight is not only materialistic in nature but also for eternal happiness while fighting! Boring life: What defines your monotonous life? My monotony of life? This generation’s monotonous life? A haunting tradition following since the X generation! It’s a pre-defined conventional journey — starts with a super active kid in school, an adventurous teenager in college days, and...

What Happens to the Brain During Spiritual Experiences?

Brain During Spiritual
What is Spirituality ? Spirituality is a concept of being connected with the soul, in other terms it can be called as something bigger than ourselves. The aim of spirituality always involves the search for life. Spiritual experiences can be categorized as sacred or religious but it has a bigger meaning than all of these....

POPULAR POSTS

MY FAVORITES

I'M SOCIAL

2,295FansLike
140FollowersFollow
297FollowersFollow

Featured

You have successfully subscribed to the newsletter

There was an error while trying to send your request. Please try again.

Happy Realization will use the information you provide on this form to be in touch with you and to provide updates and marketing.